For lunch, I had leftover tortellini, with a spinach salad and mint-water to drink.
Pretty boring and basic. I started making mint-water a few months ago in an effort to drink more water. It's working pretty well. I just use a few splashes of mint extract to give water a little flavor. It's even better with citrus slices.
In grocery news, it looks like produce is finally starting to pick up. I went shopping for veggies to make a quasi-ratatouille to go with tonight's salmon, and ended up with ridiculous amounts of fresh veggies because they were so cheap and tasty-looking.
I was going to write a big long post about poverty, obesity, crop subsidies, fresh produce, WIC, and my theories about all of the above. But I really don't have anything new to say. I'm sure everyone here knows all that. I just found it interesting that, at least at certain times of the year, it IS more economical to buy a boatload of produce than processed crap. I got two pounds of spinach, a large eggplant, a pound of organic carrots, three grapefruit, three zucchini, 3/4 pound of 'bella mushrooms, three tomatoes, a gallon of (scary) milk, and almost two pounds of steel-cut oats for under $20, including St. Louis' astronomical sales tax. I easily could have added some tofu, beans, and whole-grain pasta, and poof, two weeks' or so worth of meals.
Even more interestingly, my local grocery store is the typical semi-urban, WIC-heavy place where I usually see carts piled high with complete crap (sorry, I do judge) and morbidly obese children/teens/young adults. But today, I saw considerably less cart-piling, along with somewhat prominent signs highlighting the healthy produce. Maybe people are finally figuring food out.
Showing posts with label ratatouille. Show all posts
Showing posts with label ratatouille. Show all posts
Sunday, April 11, 2010
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